Our Process

Workout of the Day

Bench Press
Bench Press
Kas Grubu:

Göğüs, triceps

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Dumbbell press bride on bosu
Dumbbell press bride on bosu

4
Adımlar

Kas Grubu:

muscle , exercises

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The Best Fitness Theme with all the Necessary In-Built Features

Fitness Zone is a Trendy Theme with the latest features and stays updated to the latest technological equipments.

google-play app-store

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Our Team

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Selena
Kyle

Fitness Instructor

  • Eğitim: 5
  • Meditation, Yoga
  • Tecrübe: 3+ years
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James
Dunhall

Fitness Instructor

  • Eğitim: 5
  • Meditation, Yoga
  • Tecrübe: 3+ years
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Alica
Meadow

Fitness Instructor

  • Eğitim: 5
  • Meditation, Yoga
  • Tecrübe: 3+ years
Please specify image url.

Thomas
Park

Fitness Instructor

  • Eğitim: 5
  • Meditation, Yoga
  • Tecrübe: 3+ years

General Fitness Related FAQ's 

3 days a week program
Diet program Included
Professional Trainers
Convienent  Timing

Working Hours 

  • Monday16:00 - 20:00
  • Tuesday16:00 - 20:00
  • Wednesday17:00 - 20:00
  • Thursday17:00 - 20:00
  • FridayHoliday
  • Saturday10:00 - 20:00
  • Sunday10:00 - 14:00

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 Suppliments 

Calculate your BMI

VKİ sınıflarını Gör
VKİSınıflandırma
< 18.5Zayıf
18.5 – 24.9Normal
25.0 – 29.9Fazla kilolu
30.0 – 34.9Obez 1
35.0 – 39.9Obez 2
≥ 40.0  Morfid Obez  
VKİ sınıflarını Gör
VKİSınıflandırma
< 18.5Zayıf
18.5 – 24.9Normal
25.0 – 29.9Fazla kilolu
30.0 – 34.9Obez 1
35.0 – 39.9Obez 2
≥ 40.0  Morfid Obez