Stretches & Crunches
Stretches & Crunches

3
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

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Dumbell Muscle Fit
Dumbell Muscle Fit

4
Steps

Muscle Group:

muscle , exercises

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Dumbbell press bride on bosu
Dumbbell press bride on bosu

1
Steps

Muscle Group:

muscle , exercises

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